NHS Mental health
Find information and support for your mental health.
Website
NHS: Mental healthKooth
Free anonymous online chat for young people to discuss their mental health issues.
Website
KoothSamaritans
Samaritans offer a safe place for you to talk any time you like, in your own way – about whatever’s getting to you. You don’t have to be suicidal. Call Samaritans free, 24 hours a day, 365 days a year.
Phone
116 123
Website
Samaritans
Email
jo@samaritans.orgRethink Mental Illness
Rethink Mental Illness provide expert, accredited advice and information to everyone affected by mental health problems.
Phone
0121 522 7007
Website
Rethink Mental Illness
Email
info@rethink.orgMind
Mind provide advice and support to empower anyone experiencing a mental health problem. They campaign to improve services, raise awareness and promote understanding.
Phone
0300 123 3393
Website
MindSANE
SANE has a range of services to help improve the quality of life for anyone affected by mental illness.
We provide confidential support, guidance and information, as well as help to develop artistic potential.
Website
SANEBaNES Talking therapies
Many people can struggle to manage their emotions or feelings and need support to find helpful ways to cope. Our services can help you manage a range of common problems, including, low mood, depression, post-natal depression (PND), anxiety, stress, obsessive compulsive disorder (OCD), phobias, and post-traumatic stress (PTSD).
Website
BaNES Talking Therapies